The ladies at the pool are keeping me motivated with my workouts. One of them said to me “hey, you stopped swimming early. You only did 900m this morning. Next time you do a thousand!” Now that I have eyes on me I’m going to have to kick it up a notch, can’t let my ladies down.
I enjoy the swim, it’s really peaceful. I’m more focused now and my kick turns are starting to feel familiar again. The run feels a bit better but I know that the distance will be increasing soon so that means more work and more pain for sure. Good thing I have new shoes from the Runner’s Den in Port Moody. They are like running on a flock of sheep with pillows tied to your metatarsals! Best shoe fitting around town. My bike should be here soon, it will be great to get out of the gym on the stationary bike and start riding to work. It’s been a long time since I tried to do that commute, hopefully I make it!
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