Jan 29

The group is growing!

Fun Fridays, Incredible Jane, SUGOI, apparel, bike, event, marathon, run, swim, training, triathlon BONDTraining, Incredible Jane, SUGOI Add Comment (0)

Growing in numbers but shrinking in inches!  Here is some more goodness with BONDTraining at lunch in the park.  Last week Adrianna and Hanna joined, welcome two more brave women to the group Kaleena and Laura!  Let’s see if we can get some guys next week to join, it’s tough stuff! 

mirroring

Use what you have around you to get that ultimate workout.  Bring friends.  Know that after all this hard work you are doing your body good!  We had such a great time, worked as hard as we could but ultimately had fun.  Jason is amazing, really makes the time enjoyable.

step up!

mirror me fast!

I like how the workouts change from week to week, keeps me motivated.  If anyone wants to join the BONDTraining group here is the contact info.  Change your life! 

BONDtraining
Train Smart*Play Hard*Live Well
www.bondtraining.ca
jason@bondtraining.ca
604.992.8348